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Seasons of Grief Poem
This is one of my favourite poems about the bittersweet memories of grief. The love you had was a precious gift and in order to honour the things they taught you, you must keep going…
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How to Cope Alone at Christmas
Often, the thought of being alone at Christmas is worse than the actual event. We build up the anticipation and fear, but with some careful planning, it doesn't have to be as bad as we imagine. See video...
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Setting Boundaries
One of the gifts in grief, is the way you view the world. The new perspective you have on life and the self-awareness you gain. It is all forced upon you due to the circumstances, yet it is a blessing in disguise once you embrace it. Self-awareness and facing yourself…
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Loneliness After Grief Poem
I am dying. A slow, painful death of loneliness and despair... You were my only friend, my everything, my love.
Author & Widows Coach – Empowering all women who need a life reset
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