• Motivational

    Little Steps of Joy

    After loss, feeling real joy in your heart again takes time. We put on a mask of pretence for others - a fake smile, saying all is well, when inside we are a crumpled mess - because nobody likes a misery...

  • Motivational

    Making Choices

    Life can throw us curve balls, be cruel or even rob us of our childhoods, but we have a choice. We can wallow, blame circumstances or even follow in the footsteps of those we shouldn’t, or we can make a conscious decision to make life better for ourselves...

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