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How to Cope Alone at Christmas
Often, the thought of being alone at Christmas is worse than the actual event. We build up the anticipation and fear, but with some careful planning, it doesn't have to be as bad as we imagine. See video...
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Setting Boundaries
One of the gifts in grief, is the way you view the world. The new perspective you have on life and the self-awareness you gain. It is all forced upon you due to the circumstances, yet it is a blessing in disguise once you embrace it. Self-awareness and facing yourself…